These blue woodland violets have been transplanted to my
yard where they provide vitamin, mineral and fiber rich leaves and
flowers. Sprinkle flowers on anything for a dose of health
protecting bioflavonoids. Leaves are great on salads.
Ojibwa: Viola pubescensAit. root was prepared in decoction to
treat sore throats. Local Potawatomi elders say this flower was
eaten and root used to treat heart conditions.
A variety of violets, garden sorrel, Asiatic dayflowers
and mint blossom salad.