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Valerian, Valeriana officinalis L., leaves are edible. Roots are steeped to make an odiferous sedative drink. Root tea considered by many an aphrodisiac.
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Valeriana sitchensis of the Pacific Northwest mountains is prevalent on the north side of Mt. Raineer. Herb was used by Native Americans and pioneers as a sedative. Wash from the root and root poultice was used over sore muscles and joints. Poulticed root applied to mother's nipples to help wean child. (More) |
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Valerian teas found on a shelf in the Dominican Republic. Tea helps one relax and drift into sleep. |