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Broccoli, kale, mustard greens and other members of the cruciferous and mustard family produce edible flowers that taste much like the greens. Let a few plants winter over to provide you a spring and summer full of health protecting flowers rich in antioxidant bioflavonoids. (More) |
| Cruciferous plants have isothiocyanates that are hydrolyzed to sulphorephane in the mouth to provide protection from cancer. | ![]() |